The educational part
The Creighton Model
The Creighton Model teaches you to observe and record the signs your body shows every day, so you can understand your cycle and make decisions with reliable information.
What does it observe?
Instead of estimating fertile days from a calendar, the Creighton Model teaches you to observe, in real time, the biomarkers that your body shows each day. These are recorded using standardized criteria, so the information is objective, consistent, and useful for both you and your doctor.
Cervical mucus
The most important sign: its presence and quality change throughout the cycle.
Bleeding
The pattern, amount, and duration of bleeding across the cycle.
The pattern over time
Day-by-day records that reveal the shape of your own cycle.
Other signs
Symptoms such as pain or discomfort, recorded alongside the chart.
How does it work in practice?
Learning is progressive and always accompanied. You are never left to figure it out on your own.
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1
Introductory session
You meet your Practitioner, learn the basics of the system, and receive your chart and materials.
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2
Daily observation
You record your biomarkers each day using standardized criteria, following the system's simple rules.
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3
Follow-up sessions
You review the chart with your Practitioner, resolve questions, and adjust the interpretation as needed.
It is not a calendar method
Calendar methods estimate fertile days from previous cycles. The Creighton Model does the opposite: it observes what is happening in your body today, records it, and interprets it. That is why it adapts to irregular cycles and provides useful clinical information.
Who can learn it?
Any woman of reproductive age — single or in a relationship — who wants to understand and care for her health.
- check_circleWomen who want to understand their cycle.
- check_circleCouples making decisions about fertility.
- check_circleWomen seeking answers for pain or irregular cycles.
- check_circleAnyone who wants objective information to share with their doctor.
Find a Practitioner near you
Start charting your cycle with personalized support.